Since my last learning project post, I feel I have definitely gotten stronger and have started to gain more balanced overall. For the first few days, almost a week of doing handstands my shoulders and upper back were extremely sore. But now I can do a practice session and finish everything with little to no soreness which means I have gotten stronger and can practice for longer without fatigue.
I did start to notice a little bit of pain in my wrists from all the weight on them so I started incorporating a bit of a stretching and warm-up routine I do before and after I practice the actual handstands, it seems to be helping a little bit, but the pain might just be something normal I need to get used to. After all my practice, so far the longest I’ve held a handstand was about six seconds, which is already such an improvement from where I started. If I am going, to be honest though, it was a very shaky six seconds and it felt like forever, but ill keep getting stronger and improve on the form until I can get this right! Heres an updated picture on my form so far.